100% ACO Australian CERTIFIED ORGANIC
MOONG DHAL (yellow lentils) is light and easy to digest -these are mixed with a special blend of Indian spices suitable for all Ayurvedic body types.
An easily prepared, highly nutritious meal.
DIRECTIONS (for 4)
Shake to evenly mix the spices and lentils. Add 1 Tsp Sol Ghee or Coconut Oil (vegan) to a pot, pour in the dhal mix, lightly fry for 1 min. Add 6 cups water, bring to a boil, and then simmer for 15-20 mins stirring
occasionally until tender.
INGREDIENTS: Organic Yellow Lentils, Organic Spices
(Cumin, Coriander, Ginger, Turmeric),
Himalayan Salt
NO ADDITIVES OR PRESERVATIVES
SERVING SUGGESTION Add some fresh veggies, we love sweet potato, kale or green beans. Serve over basmati rice. Garnish with fresh coriander, a dollop of plain yoghurt and cracked
pepper on top. So easy and delicious!
