A traditional sourdough bread with a distinctive but not overbearing sour taste.
Modern wheat is a high gluten and low fibre food, which is more efficient than white sugar at increasing blood sugar levels. Wheat can however be used as a healthy part of a diet if it is grown, (harvested, milled and manufactured the old fashioned way) and it must be organic and come from a variety grown for its nutritional value, harvested carefully to keep the precious wheat germ intact, stone ground or whole grain and then baked without additives, preservatives, enhancers or emulsifiers
INGREDIENTS:
Organic unbleached plain flour, Organic white spelt flour, sourdough starter, kalamata olives, sea salt, 36% filtered water. 700-gram loaf.
